-Bringing the Body, Mind & Spirit Into Balance
Marma Abhyanga is an ancient Ayurvedic warm-oil massage that combines full-body strokes (Abhyanga) with targeted stimulation of vital energy junctions (Marma points). It uses medicated herbal oils to release physical tension, clear energy blockages, and restore internal balance.
This is a full-body massage that restores balance through “marma” (the vital energy points in the human body). It is at these points where massage can most effectively rebalance the system for optimum health.Enhances longevity by ensuring the proper balance and flow of hormones, emotions, fluids, and immune factors and is also very effective in traumatic complaints.
In Marma Abhyanga, special herb infused Ayurvedic oils are mildly warmed up and gently massaged in-to the skin. This massage is deeply relaxing, harmonizes, detoxifies, strengthens and revitalizes the entire body. This massage also improves lymphatic circulation and stimulates the immune system. It simultaneously calms and strengthens the nervous system. It is an ancient Indian art used for healing, relaxation and for treatment of various diseases.
Marma hold significant importance, as per Ayurveda. According to the ancient system of medicine, there are 107 marmas (vital points) in the human body. Marma massage, rooted in ancient kalari (martial arts of Kerala) traditions, was initially used to treat injuries among warriors. The massage is very effective in cleansing the body of Dosha and Dushya imbalances.
Ayurvedic Marma massage is a timeless technique aimed at enhancing the body’s biochemistry. Utilizing Ayurvedic herbal oils, this treatment induces relaxation and rejuvenation. Correcting and restoring the flow of energy through the Marma points, improves immunity, promotes healing, and enhances vitality.
It’s said that there are 107 marma points in various locations around the human body:
- 11 marma points in your limbs
- 26 marma points in your trunk
- 37 marma points in your head and neck region
- 33 marma points located elsewhere in your body
BENEFITS:
· Relieves Stress: Calms the mind, lowers nervous system anxiety, and improves sleep quality.
· Eases Pain: Reduces joint stiffness, muscle soreness, and tension headaches.
· Improves Flow: Enhances blood circulation, lymphatic drainage, and natural body detoxification.
· Balances Energy: Harmonizes the three doshas (Vata, Pitta, Kapha) for deep restoration.
INDICATIONS:
- Rejuvenation
- To enhance sexual power
- For relaxation
- Vata related disorders (80 types)
- General weakness
- Disorders of joints
- Diseases of muscles
- Disorders of nervous system
- Gynaecological problems
- Disorders of cardio vascular system
- Psychological problems
- Muscular-skeletal problems
