Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead from a specific height for a specific period. The liquids used in shirodhara depend on what is being treated, medicated oil, milk, medicated buttermilk, medicinal decoction etc are selected as per the condition of patient.

Benefits

• It relaxes mind”, alleviates psychosomatic ailments stress, tension , depression, anxiety
• Beneficial in condtions like neurological ,migraine ,psoriasis etc
• Nourishes hair & scalp
• Reduces memory problems
• Improve sleep quality
• Manage insomnia