Kati vasthi is a simple and unique Ayurvedic therapy which involves retaining warm Ayuvedic oil over the affected area bordered with herbal and dough paste, followed by a gentle massage. The Ayurvedic oil and the herbs will be chosen depending on the bodily constitution, doshas and the health disorder of the person.
Benefits
- Reduces pain & Inflammation.
- Removes rigidity & spasm of muscles around lumbosacral region.
- Improves blood circulation in the affected area.
- Relieves chronic backaches.
- Treats slip disc and other vertebra disorders.
- Nourishes and strengthens bones, muscles, ligaments and nerves of low back area.