The treatment involves retaining pain relieving, warm ayurvedic oils over the affected area for a duration of time followed by gentle massage or Abhyanga. The ayurvedic oils and medicines for the treatment will be selected based on the patient and the condition.

Benefits

• The relaxing and healing effect of Janu Vasti reduces pain and stiffness by nourishing the structures of the knee joint.
• It soothes the nerves supplying the knee joint, and strengthens the muscles, tendon and ligaments of the region.
• This therapy also enhances local blood circulation.
• It improves flexibility and range of motion of the knee joint and reduces both, the intensity and frequency of knee pain.
• Janu Vasti is also advisable in people who have occupations involving standing for long hours, sports persons, athletes, etc.