{"id":24272,"date":"2026-05-31T20:00:01","date_gmt":"2026-05-31T16:00:01","guid":{"rendered":"https:\/\/houseofayurvedarak.com\/?p=24272"},"modified":"2026-06-01T15:29:42","modified_gmt":"2026-06-01T11:29:42","slug":"24272-2","status":"publish","type":"post","link":"https:\/\/houseofayurvedarak.com\/ar\/24272-2\/","title":{"rendered":""},"content":{"rendered":"\n
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What is Nasya\/Nasyam-<\/mark><\/strong><\/p>\n\n\n\n

According to Ayurveda the nasal cavity is the gateway to the brain, mind, consciousness, and Prana, the lifeforce which is carried to the body through the breath. Administration of herbs through the nasal passage is a potent way to improve the flow of Prana and treat any conditions that affect our mind and alter our consciousness.<\/strong><\/p>\n\n\n\n

Our nasal cavities are in direct contact with pollutants and allergens every day, it\u2019s the proliferation of these pathogens which Nasya treatment protects against. Cleansing and lubricating our nasal passages improves our immunity and enhances protection against transmission.<\/strong><\/p>\n\n\n\n

Nasya is a traditional Ayurvedic therapy involving the administration of medicated oils, powders, or herbal juices into the nostrils.<\/strong><\/p>\n\n\n\n

PRIMARY BENEFITS<\/strong>:<\/mark><\/p>\n\n\n\n

1] Sinus & Respiratory Relief<\/strong><\/p>\n\n\n\n

2] Head & Neck Issues<\/strong><\/p>\n\n\n\n

3] Sensory Enhancement<\/strong><\/p>\n\n\n\n

4]Stress & Tension<\/strong><\/p>\n\n\n\n

5] Hair & Skin<\/strong><\/p>\n\n\n\n

WHEN TO AVOID NASYAM:<\/mark><\/strong><\/p>\n\n\n\n

1] Pregnancy & Menstruation<\/strong><\/p>\n\n\n\n

2] Age Restrictions<\/strong><\/p>\n\n\n\n

3]Acute Illnesses<\/strong><\/p>\n\n\n\n

4]Digestive Issues<\/strong><\/p>\n\n\n\n

5]Other Health Conditions<\/strong><\/p>\n\n\n\n

6] Nasya is not suitable for under 7 years and over 80 years.<\/strong><\/p>\n\n\n\n

When and How<\/mark><\/strong><\/p>\n\n\n\n

Nasya is best done in the morning on an empty stomach.<\/strong><\/p>\n\n\n\n