What is Nasya/Nasyam-
According to Ayurveda the nasal cavity is the gateway to the brain, mind, consciousness, and Prana, the lifeforce which is carried to the body through the breath. Administration of herbs through the nasal passage is a potent way to improve the flow of Prana and treat any conditions that affect our mind and alter our consciousness.
Our nasal cavities are in direct contact with pollutants and allergens every day, it’s the proliferation of these pathogens which Nasya treatment protects against. Cleansing and lubricating our nasal passages improves our immunity and enhances protection against transmission.
Nasya is a traditional Ayurvedic therapy involving the administration of medicated oils, powders, or herbal juices into the nostrils.
PRIMARY BENEFITS:
1] Sinus & Respiratory Relief
2] Head & Neck Issues
3] Sensory Enhancement
4]Stress & Tension
5] Hair & Skin
WHEN TO AVOID NASYAM:
1] Pregnancy & Menstruation
2] Age Restrictions
3]Acute Illnesses
4]Digestive Issues
5]Other Health Conditions
6] Nasya is not suitable for under 7 years and over 80 years.
When and How
Nasya is best done in the morning on an empty stomach.
- Gently massage the face, (avoiding the eyelids) using medicated oil which is prescribed by Doctor .
- Warm the face by steaming.
- Warm the medicated oil by submerging it in a bowl of hot water
- Tilt your head right back & instil 1 -2 drops as per patient condition of the oil in each nostril.
- Massage the oil in by rubbing the sides of your nose.
- Spit out any sputum or oil that drips to the back of your throat.
- If there is a burning sensation, then wash your face with cold water.
- Finally can do dhoomapan[medicated smoke] and Gandusha[gargling with medicated liquid].
