Lepam is a traditional Ayurvedic external therapy where herbal pastes are applied to the skin to promote healing, reduce inflammation, and detoxify tissues.
What is Lepam in Ayurveda?
Lepam refers to the application of a medicated herbal paste on the skin. Prepared using fresh herbs, powders, or extracts mixed with water, milk, or ghee, it works by:
- Absorbing toxins (ama)
- Reducing inflammation
- Supporting tissue regeneration
- Enhancing local circulation
Key Benefits of Lepam
1. Acne and Pustular Skin Conditions
2. Joint and Muscle Pain Relief
3. Psoriasis and Chronic Skin Disorders
4. Wound Healing and Ulcer Care
How Lepam Works
Doshic Action
- Balances Kapha and Pitta
- May increase Vata if overused without a proper base, such as oil or ghee
Impact on Body Systems
- Agni (Metabolic Activity): Stimulates local metabolism
- Srotas (Channels): Clears blockages in skin and lymphatic pathways
- Ama (Toxins): Draws out impurities through absorption
Dhatus (Tissues)
- Nourishes Rasa (plasma) and Rakta (blood)
- Calms Mamsa (muscle) inflammation
Direction of Action (Gati)
- Adho gati: Pulls toxins outward and downward
- Tiryak gati: Spreads laterally to cover affected areas
How to Use Lepam Properly
- Apply a thin layer over the affected area
- Leave until semi- dry
- Wash off with lukewarm water
- Use once or twice daily
